Weekend Warrior

Well saturdays and Sundays food list were conviently forgotten becuase friday night my back started(perhaps from the 500lb pc case a friend of mine was having me look at). I spent most of saturday in bed only to get and over do it by going for a short mountian hike. So I spent sunday morning in bed and sunday afternoon medicated in car heading home. I am at work with Flexxoral in me and by lunch time will have loratab too.

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